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Analyse caregiver traits

Writer's picture: Bryan StaffordBryan Stafford

Write down five negative traits for each of your parents/caretaker or the people who raised you.

Notice which ones you really can’t stand.


Then write down five positive traits for each of your parents/caretaker or the people who raised

you.


Notice which ones you really admire.


Then answer these questions:


? - How do these 10 traits live in you?


? - How do you exhibit them or what’s your version of them?


? - How do these 10 traits show up in your life?

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